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quitting cheese for awhile.just feel its a smart choice.3 more days to weigh in.feel confident i reached my mini goal of 190 by oct
View Diet Calendar, 27 September 2011:
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514 kcal
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Fat: 18.23g | Prot: 46.42g | Carbs: 40.17g.
Breakfast: eggs, turkey ham, creamer, sugar, coffee. Lunch: salad. Dinner: green beans, chicken. Snacks/Other: sugar, green tea, lightly salted rice cake. more...
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3138 kcal
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Exercise:
Resting - 7 hours and 1 minute, Sleeping - 6 hours, Shopping - 1 hour and 29 minutes, Desk Work - 3 hours, Driving - 1 hour, Standing - 2 hours, Sitting - 3 hours, Exercise machine (moderate) - 30 minutes. more...
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 Comments
I found I don't miss cheese as much as I thought I would. I eat the skim cheese now, but only occasionally. Before I would want cheese on anything and everything. Way to go!
27 Sep 11 by member: friendly555
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keep it up, I to dont eat as much cheese as I did but I found there is a taste to my food with out it. And am now looking forward to new flavours with spicys and condiments.
28 Sep 11 by member: keao
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