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Beautiful blue sky and a strong breeze here today. Going to head out for a walk to let the wind blow some self pity out of my head (got turned down this morning for a job I really wanted). Going to focus instead on the positives (daughter #1 got into one of her top choice colleges yesterday with a generous merit-based financial aid package) and plan for decent eating and activity on our road trip to DC this weekend for daughter #2's cheer competition.
Happy Friday everyone!
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1154 kcal
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Fat: 49.70g | Prot: 20.70g | Carbs: 166.70g.
Breakfast: Smucker's Strawberry Jam, Jif Reduced Fat Creamy Peanut Butter, Water, Thomas' Light English Muffin. Lunch: Trader Joe's Tabouli Salad, Trader Joe's Balela, Water. Dinner: vegetarian stromboli, Cranberry-Apple Spritzer. Snacks/Other: Water, Nestle Chocolate Chips. more...
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1908 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Abdominal (Sit Ups) - 3 minutes, Stretching (yoga) - 2 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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 Comments
That sucks about the job, but something will come along. Good luck!
18 Mar 16 by member: Suzi161
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j_dalbar's Weight History
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