Ashley Sewards's Journal, 12 Mar 16

Went to Olive garden for lunch today, and I usually like to get the fettuccine Alfredo pasta, but I decided on a healthier choice and got the zuppa soup and salad instead :) I love the feeling of knowing you made a good food decision. lol


View Diet Calendar, 12 March 2016:
1179 kcal Fat: 68.18g | Prot: 22.02g | Carbs: 125.99g.   Breakfast: Sunbelt Banana Nut Granola Cereal with Bananas & Almonds. Lunch: Olive Garden Garden-fresh Salad with Dressing, Olive Garden Zuppa Toscana. Snacks/Other: Southern Grove Raisins, Blackberries, Otria Greek Yogurt Veggie Dip - Garden Herb Ranch, Eating Right Peeled Baby-cut Carrots, Avocados. more...

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Comments 
Way to go! Those good decisions will add up to good habits. 
12 Mar 16 by member: linkrunner
That's the ticket!! 
12 Mar 16 by member: Mistybenner
Nice choices! 
12 Mar 16 by member: HCB

     
 

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