Schwopp's Journal, 10 Mar 16

Laaaangsam
92.2 kg Lost so far: 1.8 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2016:
2782 kcal Exercise: Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

5 Supporters    Support   

Comments 
auch bei mir .. langsam.. aber hauptsache in die richtige Richtung :-) 
10 Mar 16 by member: Evath82
Genau. Es kommt darauf an anzukommen, nicht aufs tempo 
10 Mar 16 by member: tetty50

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Schwopp's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.