Laaaangsam
|
92.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
2782 kcal
|
Exercise:
Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
Comments
auch bei mir .. langsam.. aber hauptsache in die richtige Richtung :-)
10 Mar 16 by member: Evath82
|
Genau. Es kommt darauf an anzukommen, nicht aufs tempo
10 Mar 16 by member: tetty50
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|