rockytu's Journal, 18 Sep 11

my dinner was very satisfying.gave me italian food taste without the pasta.omg.loved it.oh,still highly motivated and everything.dont really write about personal stuff.who wants to hear about my crazy family.that was not a question!

View Diet Calendar, 18 September 2011:
388 kcal Fat: 23.85g | Prot: 30.19g | Carbs: 14.02g.   Breakfast: creamer, sugar, coffee, cheese, eggs. Lunch: salad. Dinner: crushed tomatoes, carrots, cheese, ground hamburger. more...
3252 kcal Exercise: Sitting - 1 hour, Standing - 3 hours, Housework - 2 hours, Desk Work - 4 hours, Exercise machine (moderate) - 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 30 minutes. more...

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Comments 
Glad you enjoyed your dinner. You can write about personal stuff on your journal if you feel like it - its the 'personal stuff' that drives us to eat crazy stuff - lol. Have a good week. 
19 Sep 11 by member: sarahsmum
Not only does journalizing the personal stuff make you see why you eat but sometimes you just need to let it out. And some times, we'll be able to help. 
19 Sep 11 by member: davidsmom

     
 

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