rockytu's Journal, 17 Sep 11

found a site where i can record my measurements. i beleive they will be more telling than the scale.

View Diet Calendar, 17 September 2011:
296 kcal Fat: 18.54g | Prot: 21.24g | Carbs: 10.20g.   Breakfast: turkey ham, cheese, eggs, sugar, non dairy creamer, coffee. Lunch: salad. more...
3336 kcal Exercise: Standing - 2 hours, Sitting - 3 hours, Desk Work - 3 hours, Housework - 3 hours, Exercise machine (moderate) - 30 minutes, Sleeping - 6 hours, Resting - 6 hours and 30 minutes. more...

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Comments 
Hey Rocky, what site is that? I would like to check it out too. 
17 Sep 11 by member: friendly555
I agree with you there. If you wouldnt mind I would love to know the site as well 
17 Sep 11 by member: petuniak

     
 

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