Weigh In record (no journal entry) for 17 September 2011
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134.7 kg
Lost so far: 10.0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2011:
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1301 kcal
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Fat: 58.40g | Prot: 92.66g | Carbs: 96.41g.
Breakfast: honey turkey breast, Fat Free Cheddar Cheese, Cooked Egg White. Lunch: Smoked Oysters. Dinner: Chicken Wing, (Barbecue Flavored, Glazed, Frozen), 4 meat 16" pizza. more...
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3763 kcal
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Exercise:
Sitting - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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SDillard1's Weight History
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