Addie Aline's Journal, 21 Feb 16

My first day of trying to get back to normal went fairly well, I did eat a piece of cheese and I really don't need to eat cheese. I love cheese but it seems to slow my weight loss and that's really a pain in the but because it's so easy to throw in your purse for a snack when your on the run. I'm not the type of person who will stop for lunch when I'm out if I'll be home in a couple of hours.

I have my pork in the oven so I'll have something good for the week. Pork is not as good as it was when I was growing up, my dad raised hogs for our family and it just tasted better. My mom had the chickens for fresh eggs and of course fresh chicken and then all the good pure veggies from the garden which I helped with. You know everything was made from scratch back then. I remember a big black kettle mother used to render pork skin in to make cracklens in. Well I guess all you young people who can't remember those days are bored so I'll move on. But I did love growing up on a farm and then spending the first half of my adult years on one.

It's a nice warm day here in southern AZ so all the allergies are running high really wish I could walk outside but will have to stick with my treadmill. Even my DHs cat Sable is having more than normal asthma problems.

I have a question what do you'all think about drinking a low carb beer or two on a weekend day. Baseball season is coming and beer and pizza were my thing before LCHF so I was wondering I can make a low carb pizza. This is probably going to be wait until I reach my goal but I would like your input.

I hope it's a good weekend where ever you are.

I can do this one day at a time because I want this and I need this. ONE DAY AT A TIME!!!

View Diet Calendar, 21 February 2016:
939 kcal Fat: 75.90g | Prot: 50.06g | Carbs: 12.71g.   Breakfast: Protein Shake 2, Spectrum Organic Ground Flaxseed, Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Oscar Mayer Uncured Bacon, Boiled Egg, Baby Spinach. Dinner: Chocolate Almond Joy's, Pork Shoulder (Whole). Snacks/Other: Lemon Cheesecake Fat Bombs. more...
2019 kcal Exercise: Standing - 2 hours, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
On just a low carb day (not LC/HF) I used to have a few beers on the weekend (Miller Lites). They didn't have low carb pizza back then, but I ate a bag of pork rinds with it. I ate burgers or hot dogs without the bun but with all the fixings and used a knife and fork. 
21 Feb 16 by member: Mom2Boxers
I am totally against alcohol but stay away from beer and wine. If you have to have a alcoholic drink, drink distilled alcohol. It has no carbs and the sugars evaporate during the making. rum vodka bourbon etc. scotch is prefered mix with water and lemon or a diet soda. and I suggest a low carb pizza also. 
21 Feb 16 by member: Sweet Georgia Peaches
There are many recipes for low carb pizza using cauliflower or sweet potato as the crust. Some carbs - but less than wheat crust. I am a baseball fanatic, too! 
21 Feb 16 by member: HCB
My diet says beer is out, but wine or a hard drink is OK. Generally, think that low carb, or low fat, means artificial. 
21 Feb 16 by member: warrenwinter
Oh, and beer of any type is like drinking bread! Low carb, lite, whatever...most have barley, malt, yeast... 
21 Feb 16 by member: HCB
@hcb, so if u drink a beer and it says 2 carbs, there are really more carbs than that? 
21 Feb 16 by member: Mistybenner
@mistybenner - probably not more carbs than listed but not necessarily worthwhile due to the ingredients.  
21 Feb 16 by member: HCB
Thanks for all your input, the beer I was thinking about is Michilobe light it says 2.5 carbs. It's not really the alcoholic I'm wanting or I could use the hard stuff, I think it's just a part of watching baseball. So I'll have to put more thought into it maybe if it's a special game. I've watched plenty of games without it before so that's probably what I'll do see I just needed all of your good advice to guide me. You guys are all so good. 
21 Feb 16 by member: Addie Aline
Do you eat low-fat cheese? I love cheese too  
21 Feb 16 by member: angelamaximum
Pour your alternate beverage of choice into a cold beer bottle to have the holding/drinking/cheers-ing amber/green bottle experience? 
21 Feb 16 by member: kpwcalories
@angelamaximum my cheese is whole fat, I'm on a LCHF eating plan there's just something about it that makes me stall because it is permitted on my plan. @kpwcalories that's a great idea I think I'll try it. 
21 Feb 16 by member: Addie Aline
It is actually nice to hear about cooking from scratch what you produced on your farm. I got a pleasant picture of a nice old kitchen with a checked table cloth.  
21 Feb 16 by member: trackin64
I heard the lactose in cheese turns to sugar and that's probably why you stall.  
21 Feb 16 by member: 8hunter6
happens to me too 
21 Feb 16 by member: 8hunter6
So about your pigs of yesteryear, I have been hearing a lot lately about all the stuff they inject animals with these days. OMG I read an article about the suffering turkeys go through during thanksgiving then the fish farms... Chickens being injected with caffeine painkillers u name it. They said chickens grow while awake... Oh my. I bought eggs from a local farm they sell at store. Im looking them up and make sure it's real. 😔 
21 Feb 16 by member: Mistybenner
@Mistybrenner, it's awful what they do to our food that's why we have so much illness. But some of us can't afford to buy all organic food so we have to deal with it the best we can. Buy what we can organic and deal otherwise. Even back on the farm it's hard to find non modified seeds to plant. But I still hope to retire back to the country hen my DH retires. 
22 Feb 16 by member: Addie Aline
I know Addie I've yet to purchase grass fed butter or meat but like I said I did buy the eggs from a "local" farm (2hrs away...) but their reviews and website seem to be legit. I will try to go to farmers markets soon. I used to raise chickens years ago I loved those girls. Baby steps.  
22 Feb 16 by member: Mistybenner
I would love to raise chickens. My husband says they are nasty. He loves to eat their eggs! I think he is afraid of them. Hee Hee! 
22 Feb 16 by member: Mom2Boxers
I'd like to have chickens too when my mother raised them the only place I thought was nasty was the hen house. It had bars that ran from one side to the other for them to roost on at night and the other side had nest boxes for egg laying and my dad kept the floor which was dirt scooped out and it was used for firtlizer in on the garden (no artificial stuff) the chicken yard was clean enough. Our neighbor didn't have a fenced chicken yard his just roamed around and went to the chicken house at night and to lay eggs. When I was raising my kids we had 6 wild turkeys (not the white things) they were really pretty and acted like dogs. When you went out the door in the morning they would meet you and gobble at you and then would follow you around talking to you. You could pet them, they had free run of the place and roosted in the trees. They were enjoyable to have. We had a couple of the little banty chickens for pets also. As you can see I'm a country girl my present DH was really something special to get me to go to the suburbs. 
22 Feb 16 by member: Addie Aline
My diet says forget all the separating eggs thing, and eat them all. My dad loved eggs, and I love them too. 
22 Feb 16 by member: warrenwinter

     
 

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