Chickturu's Journal, 05 Feb 16

Wt:71.8
Fat: 32.8
Water:50.0
Muscle: 33.6
BMI:28.4
71.8 kg Lost so far: 6.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2016:
1087 kcal Fat: 49.25g | Prot: 61.46g | Carbs: 100.31g.   Breakfast: Tea (Brewed), Gut & Günstig Süßstoff Tabletten. Lunch: Potato French Fries, Chiliburger on Bun. Dinner: Chicken Curry, Basmati Rice. more...
1919 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours and 30 minutes, Resting - 12 hours. more...
Losing 1.6 kg a Week



     
 

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Chickturu's Weight History


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