Weigh In record (no journal entry) for 10 January 2016
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93.0 kg
Lost so far: 7.2 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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747 kcal
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Fat: 16.41g | Prot: 46.55g | Carbs: 36.35g.
Lunch: Red Lobster Sides - Garden Salad, steamed broccoli, Wild Caught Flounder Baked with Crab and Seafood Stuffing. Dinner: Pinot Gris (Grigio) Wine, Cooked Asparagus (from Fresh), ShopRite Wild Caught Tuna Loin Fresh. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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Gaining 3.2 kg a Week
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Jillzee00's Weight History
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