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I wanted to check in & tell those who are on LCHF that Atkins has a couple of new products out. I don't use them all the time but their good to fall back on sometimes. They have Breakfast Burritoes, I tried one last night and it wasn't bad I do find LC tortillas to be a little tough but that may just be me. They also have a Mac & Cheese I haven't tried it but I'm a sucker for mac & cheese. You do have to plan ur carb alowance for them because their higher than the average Atkins dish.
I really don't have much news, I've still got to get off my backside and use the treadmill I slept late this morning so everything has been a little behind.
Hope your'll having a good week-end still pretty cold here.
View Diet Calendar, 09 January 2016:
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1143 kcal
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Fat: 79.54g | Prot: 74.50g | Carbs: 25.53g.
Breakfast: Protein Shake 2, Spectrum Organic Virgin Coconut Oil, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles. Lunch: LC pumpkin bread, Chicken of the Sea Skinless & Boneless Pink Salmon in Water, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: BQ meatloaf. Snacks/Other: Great Value Colby Monterey Jack Cheese, AriZona Beverage Diet Green Tea with Ginseng, Chocolate Almond Joy's. more...
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1945 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Standing - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
OMG did you say burritos .. yikes!! Ive seen the mac and bought it for the kid and he likes it..and i do the pizza's a lot for movie night at home and ive tried the harvest trail crap and trail mix. All good to fall back on and decent in taste but pricey so I only buy when i find coupons.. and yes, all higher in carbs but way better then the alternative. Where did you find the burritos ?
09 Jan 16 by member: redgirl1974
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Redgirl, yes they had 3 different burritos 2 were an egg & meat & cheese combo and one was chicken & cheese & beans I tried the egg one but I'm going to try the chicken one it must have very few beans to be able to stay with plan. I had a little guacamole with it & if I had thought I would have put a drop of sour cream on it I didn't have any salsa that I like in the house r I might have tried that. I bought them at Frys which is part of Krogers I had checked Walmart here and they didn't have them.
09 Jan 16 by member: Addie Aline
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I like the Atkins Chili Con Carne pretty well. I don't eat their bars and shakes, though. My BS spikes on that stuff.
11 Jan 16 by member: Mom2Boxers
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I had way to many bars last week, and now you mention it Mom, my IBS was acting up and i was like, darn it, i didnt have dairy, never thought it could be the bars.. im trying to wean off them anyway .. and I like the Chili too.. good one with cheese and onion bits LOL
11 Jan 16 by member: redgirl1974
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yum, i love the atkins chili too. i put an oz of regular cream cheese into it and stir until it's melted. brings the fat up and makes it oh so creamy! i do the same with chicken and broccoli alfredo. those are pretty much the only two i eat.
11 Jan 16 by member: berley1
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Addie Aline's Weight History
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