Weigh In record (no journal entry) for 12 May 2024
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89.2 kg
Lost so far: 4.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 48.98g | Prot: 59.41g | Carbs: 61.78g.
Breakfast: Butter , La Tortilla Factory Low Carb Flour Tortilla Fajita Size, American Cheese. Lunch: Low Carb Tortilla, Butter (Salted) , Real Sweet Vidalia Onion, Publix Greenwise Smoked Chicken Sausage. Dinner: Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Pork Loin (Tenderloin) . Snacks/Other: Michelob Ultra Light Beer. more...
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Gaining 2.4 kg a Week
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freetime's Weight History
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