Weigh In record (no journal entry) for 11 May 2024
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89.7 kg
Lost so far: 42.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 47.82g | Prot: 97.12g | Carbs: 85.82g.
Breakfast: Eroski Queso para Untar Light, Eroski Pan Tostado, Carrefour Queso Curado , Carrefour Yogur Natural 0%0%. Lunch: Ensalada Mixta, Albóndigas con Salsa (Mezcla), Fresas, Pan Blanco, Hacendado Yogur Natural 0%. Dinner: Boquerón, Pan Blanco, Eroski Queso de Burgos 0% Materia Grasa, Milbona High Protein. more...
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Losing 0.2 kg a Week
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sdelestal's Weight History
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