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you know you're getting older when..... ♡ ........ ♡ ........ it takes you 3 days to recuperate from 1 day of hard labour!! 🤪 I honestly don't know where this weightloss is coming from, as I've been a couch-potato for the past 2 days and doing groceries today utterly exhausted me!! But! - I will take "the lies of the scale" in good faith and hope that this downward spiral continues until I hit the next pothole in my journey. 😉 Thank-you to those of you who acknowledged the weightloss and I hope everyone has a fantastic weekend!
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1161 kcal
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Fat: 40.84g | Prot: 81.77g | Carbs: 140.67g.
Breakfast: Nescafe Taster's Choice Instant Coffee, Neilson Dairy Light Cream 5%. Lunch: Cracker Barrel Cheddar Cheese, Saputo Bocconcini 4Pk, Farmers Market Mini Cucumbers 6 Pack, Quaker Rice Cakes. Dinner: Manitoba Harvest Hemp Yeah Balanced Protein + Fibre, Great Value Water Bottle, Great Value 100% Orange Juice from Concentrate, Rich Chocolate Protein Powder - Rich Chocolate, Great Value Fruit Salad with Cherries Packed in Water, Selection Quick Oats. Snacks/Other: Nescafe Taster's Choice Instant Coffee, Redpath White Sugar, Neilson Dairy Light Cream 5%, Quaker Rice Cakes, Great Value Marbled Stringable Cheese/Cheese Strings, Compliments Pure Orange Marmalade, Quaker Caramel Chocolate Chip Rice Cakes. more...
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2668 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Washing Dishes - 30 minutes, Grocery Shopping - 2 hours, Driving - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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