freetime's Journal, 09 May 24

Flavor explosion. Strawberries cream cheese truvia on tortillia. Wow
I’m not sure if this is a true loss. Scale wonky but I need something to happen before this week ends
Steak and eggs for the next two days. No keto carmels. Maybe switch back to Rocco bomb
88.9 kg Lost so far: 4.6 kg.    Still to go: 26.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2024:
1055 kcal Fat: 78.00g | Prot: 73.83g | Carbs: 7.16g.   Lunch: Hellmann's Real Mayonnaise, Trader Joe's Hass Avocado, Egg. Dinner: Roma Tomatoes, Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled) . Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
Losing 1.6 kg a Week





freetime's Weight History


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