p$m's Journal, 07 May 24

Yeah!!! Haza! Opa! Woot woot! 🔔🎉🥳🍻🪅So glad the weekend weight only took a day to fall off.
66.6 kg Lost so far: 0.7 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2024:
1096 kcal Fat: 38.87g | Prot: 104.36g | Carbs: 78.63g.   Breakfast: Mott's Original 100% Apple Juice. Lunch: Real Good Foods Chicken Strips, Coffee with Cream. Dinner: Chobani Nonfat Plain Greek Yogurt, Wonderful Pistachios (Package), Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup, Kirkland Signature Egg Whites, Pearls Pimento Stuffed Spanish Green Olives. Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame. more...
1383 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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Comments 
🥳🎊🪅🎉🍺 
07 May 24 by member: jenjabba
💟 jen 
08 May 24 by member: p$m

     
 

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