Weigh In record (no journal entry) for 05 May 2024
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62.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 89.09g | Prot: 99.06g | Carbs: 129.69g.
Breakfast: Milk (Whole Milk) , Butter or Sugar Cookie , Творожные рогалики, Kirkland Signature Brioche Buns, Saputo Provolone Cheese Slices. Lunch: Candied Orange Peel, Сацибели Застольный, Lamb, Nativa Stoned Wheat Crackers, Light Beer , Cauliflower . more...
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Losing 0.4 kg a Week
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