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Air fried chicken breast..seasoned w pink Himalayan salt, paprika, and garlic powder. Coated w 10g corn starch. Cooked at 380° for 11 minutes. 30ml SF Thai Chili 🌶️ sauce for dipping.
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2003 kcal
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Fat: 95.19g | Prot: 204.76g | Carbs: 86.00g.
Breakfast: Kerrygold Pure Irish Butter, Great Value Green Olives with Pimento, Wal-Mart 93/7 Lean Ground Beef , Coffee, Sugar Free S'mores Syrup, Unsweetened Coconut Milk, Eggland's Best Extra Large Grade A Eggs. Lunch: Eggland's Best Large Grade A Eggs, Great Value Olive Oil Cooking Spray, French's Classic Yellow Mustard, Pillsbury All Purpose Flour, Great Value Liquid Egg Whites, Wal-Mart Boneless Skinless Chicken Breast, Eggland's Best Large Grade A Eggs, Busy Bee Organic Honey, Strawberries . Dinner: G Hughes Sugar Free Sweet Chili Dipping Sauce, Great Value Cornstarch, Thai Kitchen Unsweetened Coconut Milk, Ghirardelli 100% Unsweetened Cocoa Powder, Great Value Stevia , Great Value Organic Creamy Peanut Butter , Fage Total 0% Greek Yogurt (170g), Great Value Olive Oil Cooking Spray, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Calavo Avocado, Great Value Stevia , Good Culture Organic Cottage Cheese, Bananas , Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix. more...
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2340 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Shopping - 2 hours and 30 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Kettlebells - 25 minutes, Pilates - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 55 minutes, Grocery Shopping - 1 hour and 30 minutes. more...
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 Comments
Don’t you just love your food scale?? I do. I use it to measure out ingredients directly from their containers while on the scale.
I’m also always working on training my eye to know the weights of things, I try to guess the weight before weighing…just makes it more a game.
04 May 24 by member: Cici-HappyTracking
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05 May 24 by member: -MorticiaAddams
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05 May 24 by member: ObeseToBeast123
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@Cici….Yes, I love my food scale. This one was a bday gift from my oldest daughter. :) I’ve learned A LOT using this app and a food scale about portion sizes/macros.
06 May 24 by member: StormsGirl
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07 May 24 by member: buenitabishop
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Yummm love chicken in the air fryer 💕
08 May 24 by member: MyanW
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that Thai Chili stuff is great! i can't find it in my stores. i have to order from Amazon but things are getting so pricy. they do least though
08 May 24 by member: jenjabba
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@jenjabba…That’s how it is with my SF s’mores Torani’s syrup. They took it out of our Walmart stores. Then it’s a hit or miss at our Marshalls store. When I can’t find it, I have to order from Amazon and it’s DOUBLE the price! 🙄😳
08 May 24 by member: StormsGirl
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Yummy. I love the tai chili sauce from Trader Joe’s.
09 May 24 by member: larryb53
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StormsGirl's Weight History
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