StormsGirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 501 * 23%
Fat:
 
Prot:
 
Carbs:
20.67g
 
55.26g
 
52.26g
- -
Thu 16: 1109 * 50%
Fat:
 
Prot:
 
Carbs:
61.00g
 
100.92g
 
66.55g
- -
Wed 15: 1109 * 50%
Fat:
 
Prot:
 
Carbs:
61.00g
 
100.92g
 
66.55g
- -
Tue 14: 1109 * 50%
Fat:
 
Prot:
 
Carbs:
61.00g
 
100.92g
 
66.55g
- -
Mon 13: 1945 * 88%
Fat:
 
Prot:
 
Carbs:
98.70g
 
181.38g
 
113.08g
- -
Sun 12: 2034 * 92%
Fat:
 
Prot:
 
Carbs:
119.62g
 
158.04g
 
79.64g
2027*  7
Sat 11: 2014 * 92%
Fat:
 
Prot:
 
Carbs:
107.91g
 
175.74g
 
84.21g
2384*  370
Fri 10: 2390 * 109%
Fat:
 
Prot:
 
Carbs:
101.73g
 
231.00g
 
132.08g
2322*  68
Thu 9: 2339 * 106%
Fat:
 
Prot:
 
Carbs:
106.26g
 
235.49g
 
114.70g
- -
Wed 8: 1935 * 88%
Fat:
 
Prot:
 
Carbs:
82.44g
 
201.59g
 
93.16g
- -
Tue 7: 2020 * 92%
Fat:
 
Prot:
 
Carbs:
83.84g
 
207.22g
 
107.39g
- -
Mon 6: 1920 * 87%
Fat:
 
Prot:
 
Carbs:
92.58g
 
184.10g
 
80.97g
- -
Sun 5: 1886 * 86%
Fat:
 
Prot:
 
Carbs:
67.61g
 
130.28g
 
97.65g
1815*  71
Sat 4: 2003 * 91%
Fat:
 
Prot:
 
Carbs:
95.19g
 
204.76g
 
86.00g
2334*  331
Fri 3: 2366 * 108%
Fat:
 
Prot:
 
Carbs:
140.08g
 
198.23g
 
96.49g
- -
Wed 1: 2116 * 96%
Fat:
 
Prot:
 
Carbs:
117.21g
 
183.08g
 
83.37g
1993*  123
April 2024
Tue 30: 2261 * 103%
Fat:
 
Prot:
 
Carbs:
113.52g
 
218.25g
 
83.26g
2268*  7
Mon 29: 2114 * 96%
Fat:
 
Prot:
 
Carbs:
104.85g
 
211.98g
 
78.16g
1905*  209
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