Weigh In record (no journal entry) for 02 May 2024
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62.8 kg
Lost so far: 14.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 82.55g | Prot: 100.57g | Carbs: 142.92g.
Breakfast: Pure Protein Chewy Chocolate Chip, Whole Milk. Lunch: Strawberries , Light Beer , Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade) , Творожные рогалики, English Cucumber with Peel, Whole Milk Plain Yogurt, Pickles, Whole Wheat Crackers (Low Salt) , Avocados , Fried Beef Liver. more...
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Gaining 0.7 kg a Week
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