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😃 happy 😃 😃 beautiful sunrise Wednesday….
Sipping my ☕️…enjoying the fresh morning air before it gets polluted….i miss riding my bicycle ..early in the morning…and trying to figure out all the early morning smells…now a skunk smell…you know…lol…and your eyes are opened looking for them…
Watched Garfield last night on you tube with girlfriend…mirroring it to tv….we laughed all the way thru it… https://youtu.be/g6fMwBP1MfU?si=uDDONoNUKPCEpSFA. ….an older one..but so funny…a newer one is out…
We played bingo yesterday….i won 3 times…with a lot of 4 numbers in a row…my girlfriend won 1 time…I told her I know the secret….and it’s not luck or the right numbers…it’s meditating before the game….i do the same when we play dominos….they come up on elevator from dining room..and I’m sitting in chair..eyes closed meditating….it does make a difference….
Today is a new day to refocus on not having comfort food..when I have nsv …like I did Monday…
Positive thoughts and energy to all….
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1071 kcal
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Fat: 71.87g | Prot: 92.57g | Carbs: 10.14g.
Breakfast: Old Folks purrnells old folks Sausage Patty, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Egg Omelet or Scrambled Egg, Butter. Lunch: Kirkland Signature Chicken Breast, Daisy 4% Small Curd Cottage Cheese, Kroger Chicken Salad. more...
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