wannabhealthier's Journal, 29 Apr 24

Happy 😃 happy 😃 rainy Monday…

Been raining since early this morning….had planned to ride this morning..but right knee is telling me different…

So resistance bands it is…

Day 9…just another day..of eating better…eating this way…seems so natural….

Positive thoughts and energy to all….

View Diet Calendar, 29 April 2024:
871 kcal Fat: 67.64g | Prot: 47.01g | Carbs: 12.98g.   Breakfast: Old Folks purrnells old folks Sausage Patty, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Egg Omelet or Scrambled Egg, Butter. Lunch: Roast Beef, Kroger Chicken Salad, Green String Beans. more...

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