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Got 8372 steps as of 8:15 and now I'm hunkering down for a movie...Sort of feel like getting back out there for more but it's enough for tonight. Balance.
Good night buddies...
View Diet Calendar, 02 January 2016:
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901 kcal
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Fat: 74.29g | Prot: 44.93g | Carbs: 10.90g.
Breakfast: Jimmy Dean Fully Cooked Sausage Links, Smithfield Naturally Hickory Smoked Bacon, Whole Foods Market Stevia, Coffee. Lunch: Publix Shredded Sharp Cheddar Cheese, Broccoli, Egg. more...
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2255 kcal
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Exercise:
Walking (brisk) - 4/mph - 18 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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 Comments
Keep up all f the good work you've been doing!
05 Jan 16 by member: jillbronson
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newnormal's Weight History
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