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Happy 😃 happy 😃 Monday…
Day 3 of my swing to carnivore….its a lot like keto..I always felt better on keto…
Todays plan..ride…and get back into routine of upper body workouts…last week was busier then usual…and I prefer to do my workout in the morning..before lunch…
Sunrise coming up on this cold morning..34 this morning…glad I don’t have to get out..but tomorrow…a different story…lol…but it’s suppose to be Warner…
Listening to Joyce Meyer podcast to start my day…and dr Ken berry is after that… https://youtu.be/lO606ZKJRew?si=9z51c3ZHxrXk6Kyl
Had a long time friend from fs send me an email telling me she had been doing carnivore..and noticed pain was gone..I’ve noticed my sinuses..in 3 days…she’s on day 70…. Congrats to her…I’m looking forward to my day 70….
lol…555am….other things to do….
Positive thoughts and energy to all….
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685 kcal
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Fat: 50.38g | Prot: 49.23g | Carbs: 4.66g.
Breakfast: America's Choice Bacon Thick Sliced, Egg Omelet or Scrambled Egg, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Intermittent Fasting. Dinner: Swiss Cheese, Ham (Whole, Cured). more...
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