wannabhealthier's Journal, 21 Apr 24

Happy 😃 happy 😃 cold Sunday…

35 this morning….brrrrr

Listened to this yesterday about carnivore eating…. https://www.youtube.com/live/bVj_kYUM0Sk?si=5c6ABam0Xaxps4EN ..with dr Ken berry… that started eating for 30 days on it..

Day 2 for me…I’m looking forward to breakfast…gonna make it my main meal…as lunch here is carb filled…so…just a matter of thinking ahead on meals….

Coffee is gone…no sunrise…cloudy this morning…

Positive energy and thoughts to all..

View Diet Calendar, 21 April 2024:
925 kcal Fat: 61.13g | Prot: 80.99g | Carbs: 11.64g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Tap Water, Old Folks purrnells old folks Sausage Patty, Egg Omelet or Scrambled Egg, Frank's Red Hot Sauce. Lunch: Daisy 4% Small Curd Cottage Cheese, Kroger Boneless Pork Loin. Dinner: Swiss Cheese, Kroger Deli Thin Sliced Oven Roasted Turkey Breast. more...

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