-Nadja-'s Journal, 19 Apr 24

For those of you who partake....

~ * Happy 4/20! * ~

View Diet Calendar, 19 April 2024:
1671 kcal Fat: 56.32g | Prot: 109.16g | Carbs: 195.05g.   Breakfast: Great Value Quick Oats, Great Value 100% Orange Juice from Concentrate, Great Value Diced Peaches School Snack Pack/112.5 Ml Each, Half and Half Cream, Nescafe Taster's Choice Instant Coffee, Vegan Pure All in One, Redpath Brown Sugar, Selection Hazelnut Chocolate Spread, Quaker Rice Cakes. Lunch: Great Value Frozen Broccoli Florets/Crowns/Heads, VH Sweet Thai Chili Sauce, Chicken Thigh Meat (Broilers or Fryers), Wally Parr Wally Parr Rice Pilaf. Dinner: Redpath Brown Sugar, Boost Just Protein, Great Value Diced Peaches School Snack Pack/112.5 Ml Each, Great Value Quick Oats. Snacks/Other: Kraft Old Cheddar Cheese, Quaker Rice Cakes, Lay's Lightly Salted Potato Chips, Nescafe Taster's Choice Instant Coffee, Half and Half Cream. more...
4288 kcal Exercise: Watching TV/Computer - 17 hours, Washing Dishes - 20 minutes, Dance (fast step, aerobic) - 10 minutes, Stair Climber (Stepper) - 50 minutes, Vacuuming - 25 minutes, Sleeping - 5 hours, Resting - 15 minutes. more...

11 Supporters    Support   

Comments 
lol I already did !!! 
20 Apr 24 by member: •°•♡Erin♡•°•
to be honest I use it for chronic pain control I find it helps 
20 Apr 24 by member: •°•♡Erin♡•°•
atta girl Erin!! I know that there was celebrations being held at some of the local campgrouds in the area...too cold for me out there...but then again, if I partook...I wouldn't care! LoL 
20 Apr 24 by member: -Nadja-
Lol 
20 Apr 24 by member: •°•♡Erin♡•°•
🫡🫡🫡 
23 Apr 24 by member: glass107

     
 

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