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Finally finished my project yellow 5.10b. Took a month and still had to take once but it was a clean climb!
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754 kcal
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Fat: 32.82g | Prot: 23.74g | Carbs: 98.41g.
Breakfast: Mott's Original 100% Apple Juice. Lunch: Quaker Instant Oatmeal - Apples & Cinnamon (43g), Coffee with Cream. Dinner: Garden Lites Spinach Egg White Frittatas, Double Diamond Farms Mini Cucumbers, Earthbound Farm Organic Mixed Baby Greens Salad, Olive Garden Italian Dressing, Sweet Red Peppers. Snacks/Other: Eda-Zen Toasted Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Kroger Walnut Halves & Pieces. more...
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2198 kcal
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Exercise:
Weight Training (moderate) - 27 minutes, Rock Climbing - 1 hour, Apple Health - 22 hours and 33 minutes. more...
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 Comments
18 Apr 24 by member: Livin_Breezy
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18 Apr 24 by member: buenitabishop
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18 Apr 24 by member: Diana 1234
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Good job!!! Rock walls aren’t easy.
19 Apr 24 by member: LaineAndTheDog98
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Where's Baby Groot? 🤣 Hey there P$M! I had FS glitches a while back so had to start a new journal. Same handle just added a "_" in between. Livin_Breezy now.
19 Apr 24 by member: Livin_Breezy
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19 Apr 24 by member: shirfleur 1
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19 Apr 24 by member: sugarplum_
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19 Apr 24 by member: StormsGirl
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that's awesome congrats! my daughter won't stop taking about climbing since I took the kids to the real gym 2 weeks ago
19 Apr 24 by member: ObeseToBeast123
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nice, congrats!!!! top rope is so dang fun i cant even!
19 Apr 24 by member: kaylinrenee
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Thanks everyone! Highly recommend trying climbing if you haven’t. It’s really fun and great for your arms and calves.
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