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I just finished my workout. I think I have more energy in the morning than I do in the afternoon.I saw the plastic surgeon this morning and the spot on my chest is just a sunspot. nothing to worry about but I did ask about getting some surgery done to remove loose skin. I'm waiting for an estimate.Im curious 😁
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1315 kcal
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Fat: 50.76g | Prot: 65.73g | Carbs: 153.78g.
Breakfast: General Mills Multi Grain Cheerios, Natrel 2% Lactose Free Milk. Lunch: Sabatasso's Pizza Singles, Apples , Alani Nu Munchies Protein Shake . Dinner: Stonemill Sourdough Multigrain Bread, Old El Paso Taco Seasoning Mix, Kirkland Signature Ground Turkey, Taylor Farms Dill Pickle Chopped Salad Kit. Snacks/Other: Old Dutch Salt & Vinegar Chips. more...
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2515 kcal
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Exercise:
Weight Training (moderate) - 42 minutes, Google Health Connect - 23 hours and 18 minutes. more...
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 Comments
PurpleDragonFly...I don't know if you're in Canada or not but if you are...check with your family doctor, as some body contouring surgeries might be covered by OHIP!!
17 Apr 24 by member: -Nadja-
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I'm in BC. I doubt it would be covered, I don't need to remove that much, Just want a bit of a tummy tuck.
17 Apr 24 by member: PurpleDragonFly
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PurpleDragonFly's Weight History
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