Weigh In record (no journal entry) for 25 December 2015
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67.2 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 25 December 2015:
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2249 kcal
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Fat: 102.62g | Prot: 81.95g | Carbs: 248.21g.
Breakfast: Tart is Smart Tart Cherry Juice Concentrate, 28g, Bananas, Cinnamon, Spirulina Seaweed (Dried), Red or Cayenne Pepper, Now Foods Psyllium Husk Powder, Whole Foods Market Nutritional Yeast, Dried Seaweed, Nature Made Magnesium Citrate, Dried Pumpkin and Squash Seed Kernels, Water, Fennel Seed, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Blueberries, Green Tea, The Ginger People Crystallized Ginger, Frozen Cherries. Lunch: La Mexicana Hot Salsa, Stoneridge Pork Sausage. Dinner: Made in Nature Calimyrna Figs, Walnuts, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature Made Magnesium Citrate, Black Pepper, Turmeric (Ground), Vitamin Shoppe Black Cherry Concentrate. Snacks/Other: Gala Apples, Tangerine, Trader Joe's Omega Trek Mix with Omega Fortified Cranberries. more...
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Gaining 2.2 kg a Week
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billtech66's Weight History
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