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No change in weight but I feel good 😊. Been working out 5 days a week. Thinking I need to change my routine. 🤔
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70.6 kg
Lost so far: 11.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 50.38g | Prot: 94.97g | Carbs: 139.02g.
Breakfast: Tetley Green Tea, Egg, Stonemill Sourdough Multigrain Bread, IKEA Lingonberry Jam, Apples, Alani Nu Munchies Protein Shake, Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics. Lunch: Taylor Farms Dill Pickle Chopped Salad Kit, Old El Paso Taco Seasoning Mix, Kirkland Signature Ground Turkey. Dinner: Old El Paso Taco Seasoning Mix, Basmati Rice (Cooked), Kirkland Signature Ground Turkey. Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn, Kirkland Signature Greek Yogurt (Cup), Dole Peach Cup, Pecan Nuts. more...
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Gaining 0.1 kg a Week
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 Comments
PurpleDragonFly - that's what our life's journey is all about - *feeling good* !! Stay Positive ~ * You Got This! * ~
15 Apr 24 by member: -Nadja-
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Thanks 😊 I'm getting closer to my goal, but I am in no rush. Slow and steady!
16 Apr 24 by member: PurpleDragonFly
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PurpleDragonFly's Weight History
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