Well I managed to keep my weight within 7lbs of my goal of 138lbs....now I just have to maintain this over the holidays. Come January 3rd I will be starting a cleanse as well as working with my new personal trainer 2x a week...gonna get fitter than ever. Would love to hit 135lbs but am not sure its feasible as people told me i looked "skinny" at 138....we shall see. Looking forward to an even more AMAZING 2016 but I am not sure it could top my spectacular 2015 year!!!
Happy holidays and Happy new year to you all! Renate
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 December 2015:
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1150 kcal
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Fat: 27.22g | Prot: 88.18g | Carbs: 151.14g.
Breakfast: Ginger (Ground), Mango, Body Fortress Designer Whey Protein Powder, Bananas, Kale. Lunch: Kraft Wheat Thins Original, Olives (Small-Extra Large). Dinner: Steak (Lean Only Eaten). Snacks/Other: Clementines, Apples, T. Marzetti Old Fashioned Caramel Dip. more...
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2234 kcal
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Exercise:
Running - 6/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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