|
This was me after treating myself. And it doesn’t make any sense to treat myself and beat myself later right?. I enjoyed them and the calories were similar to my binge. I hv new habit developed in past 6 weeks. Put everything on log even gum which is 5 cal
|
2417 kcal
|
Fat: 33.29g | Prot: 147.72g | Carbs: 391.53g.
Dinner: Koala Jumbo Sour Suckers, Halls Cough Drop, Wonder White Thin Sandwich, Vij's Chicken Curry. Snacks/Other: Pre Workout (Peach Mango), Vanilla Cream Protein Powder, Chewing Gum (Sugarless) , Bananas. more...
|
|
 Comments
Just because of this new habit of putting each and everything that goes into my mouth developed my relationship with foods. But treating ourselves extremely is it necessary? I don’t think so. And I didn’t want to beat myself up for those huge amounts of calories I had yesterday. I got back on track from this morning. Now had pre workout and fasting 😇 and I am planning to use as many calories as possible for today’s workout cable and machine version of full body workout 🔥💪. Stay healthy, hydrated and focused everyone. Happy Saturday cheers
13 Apr 24 by member: <-Rishi->
|
~* You Got This Rishi!! *~
13 Apr 24 by member: -Nadja-
|
13 Apr 24 by member: <-Rishi->
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
<-Rishi->'s Weight History
|