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<-Rishi->
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Weight History
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20 May 2024
Dinner tonight: Eggplant curry sandwich
Total calories for today is 2696 calories
At least it’s maintenance level today
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20 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
77.3 kg
4.3 kg
2.5 kg
Reasonably Well
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Losing 1.4 kg a Week
20 May 2024
Split A workout today. I can’t do without a rest day in between splits. But this time I have no other choice as I have to go trip on Thursday. My mind is like I have to complete all the 3 splits. Probably I have to cut down few workouts for next 2 days.
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20 May 2024
Right now enjoy the moment 😇. This is what I always wanted have a nice moments with my family and some good memories🤗
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19 May 2024
My wife got this for me on the way home from Indian restaurant, This is called kuzhimandi Kerala special food. Earlier calories intake was 2085 cal with 101g protein. Now calorie intake is unknown 😰. I decided not to measure my calories anymore 😤
(5 comments)
<-Rishi->'s Weight History
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