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1529 kcal
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Fat: 50.15g | Prot: 72.57g | Carbs: 215.77g.
Breakfast: Great Value Great Value Water, Nescafe Taster's Choice Instant Coffee, Half and Half Cream, Great Value Orange Mango Splash, President's Choice 0% Greek Yogurt - Plain, Quaker Gluten Free Quick Oats, Great Value Fruit Salad with Cherries Packed in Water, Baby Aspirin, Redpath Brown Sugar. Lunch: Lay's Lightly Salted BBQ, Quaker Rice Cakes, Nescafe Taster's Choice Instant Coffee, Half and Half Cream. Dinner: Great Value Great Value Water, Chickpeas, Great Value Great Value Broccoli & Cauliflower Florets, Great Value Great Value Wild Caught Pink Salmon Portions, Wally Parr Wally Parr Rice Pilaf. Snacks/Other: Cheetos Crunchy (Bag), Presweetened Decaffeinated Tea. more...
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4095 kcal
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Exercise:
Watching TV/Computer - 12 hours, Washing Dishes - 20 minutes, watering plants - 30 minutes, Stair Climber (Stepper) - 1 hour, Stairs (Climbing Stairs) - 20 minutes, Sleeping - 6 hours, Resting - 3 hours and 50 minutes. more...
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