Weigh In record (no journal entry) for 03 April 2024
|
63.2 kg
Lost so far: 13.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1878 kcal
|
Fat: 93.48g | Prot: 75.38g | Carbs: 183.29g.
Breakfast: Irresistibles Brioche Buns, Pears , 7 Days Bake It Puff Pastry, Milk (Whole Milk) , Marshmallow, Avocados , Омлет Апр.3, Great Value Beef Burgers. Lunch: Bell Peppers, Janes Hand-Cut Battered Haddock, English Cucumber with Peel, Tomatoes, Asparagus , Salami, Lettuce, Oranges , Milk (Whole Milk) , Apples . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|