FatGirlJenny's Journal, 10 Dec 15

NSV (non-scale victory): I ran into someone I hadn't seen in 22 years yesterday. One of their first comments was "I see you kept your figure throughout the years. Actually, you look even better now than you did when you were 17."

I explained to them that I hadn't "kept it", but found it again. I'm never ashamed of who I had grown (pun intended) to be, because without that experience I would never be who I am today. I would have never learned to be beautiful on the inside & I would have never been here to try to help anyone else obtain the same goals. I would never have learned how to appreciate my health, nor learned how to become healthy. I would have never realized just how strong I am mentally. I'm thankful for the person I am now, but just as thankful for the person I used to be.

As the saying goes; if I can do this, anyone can! Be motivated, determined, and most importantly believe in yourselves whole heartedly!

I hope everyone has a positive day! :)

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1445 kcal

Fat: 111.06g | Prot: 81.70g | Carbs: 23.69g.   Breakfast: Coffee. Lunch: Animal Fat or Drippings, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Coffee, Stater Bros. Eggs (Medium). Dinner: Tom's Pork Skins, Animal Fat or Drippings, Bob's Red Mill Organic High Fiber Coconut Flour, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Sweet Leaf Liquid Stevia, Fresh Lemon Juice, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Tillamook Medium Cheddar Cheese, Organic Valley Heavy Whipping Cream, Blueberries, Tyson Foods Boneless Skinless Chicken Breasts, Decaffeinated Coffee, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Kerrygold Pure Irish Butter. more...