|
♡ Enjoy your time with family, friends and/or your co-workers ♡
|
1522 kcal
|
Fat: 34.00g | Prot: 92.05g | Carbs: 215.01g.
Breakfast: Small Cooked Pacific White Shrimp 100/150 Per LB., Burnbrae Farms Egg Whites, NuPak Green Lentils, NuPak Green Split Peas, Great Value Marbled Stringable Cheese/Cheese Strings, Quaker Rice Cakes, Great Value Orange Mango Splash, Baby Aspirin, Nescafe Taster's Choice Instant Coffee, Half and Half Cream. Lunch: Puffs (28G. Package), Great Value Great Value Water, Redpath White Sugar, Nescafe Taster's Choice Instant Coffee, Half and Half Cream. Dinner: Chicken Thigh Meat (Broilers or Fryers), Wally Parr Wally Parr Rice Pilaf, Herbal Tea, Great Value Great Value Broccoli & Cauliflower Florets, NuPak Green Lentils, NuPak Green Split Peas. more...
|
|
4033 kcal
|
Exercise:
Watching TV/Computer - 12 hours, Vacuuming - 1 hour and 10 minutes, Standing - 1 hour, Cooking - 1 hour, Washing Dishes - 15 minutes, Sleeping - 6 hours, Resting - 1 hour and 55 minutes, Stair Climber (Stepper) - 20 minutes, Stairs (Climbing Stairs) - 20 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|