Weigh In record (no journal entry) for 24 March 2024
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91.9 kg
Lost so far: 3.4 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 15.01g | Prot: 19.47g | Carbs: 15.03g.
Breakfast: Starbucks Zero Creamer Caramel Macchiato, Coffee, Applegate Farms Uncured Turkey Bacon, Kirkland Signature Mild Cheddar Cheese, Egg, Multigrain Bread. more...
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Gaining 0.1 kg a Week
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