Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rosetonelli
Journal
23 Mar 24
rosetonelli's Journal, 23 Mar 24
rosetonelli's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2024
69.5 kg
Lost so far:
9.9 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2024:
1120 kcal
Fat: 35.39g | Prot: 17.05g | Carbs: 97.43g.
Breakfast:
Tim Hortons Coffee Black, Jamieson Vitamine C- Formule à Croquer Orange, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) .
Lunch:
Bruschetta.
Dinner:
Schneider's Hot Pepperoni Pepperettes.
Snacks/Other:
Lay's Classic Chips, Pinot Gris (Grigio) Wine .
more...
681 kcal
Exercise:
Walking (exercise) - 3.5/mph - 51 minutes, Apple Health - 23 hours and 9 minutes.
more...
Losing 0.3 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
rosetonelli's Weight History
View Complete History