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188.6 this a.m. fbs 106 slept pretty well, got up at 8
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1194 kcal
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Fat: 26.81g | Prot: 68.66g | Carbs: 175.44g.
Breakfast: brown sugar, irish oatmeal, skim milk. Lunch: irish oatmeal, skim milk, peaches. Dinner: pumpkin, CORN, lean beef. Snacks/Other: skim, reese's peanut butter cup, ritz low sodium snack crackers. more...
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 Comments
Hi Joyce, glad you slept well....Bren
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oxdrover's Weight History
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