Weigh In record (no journal entry) for 17 February 2024
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120.9 kg
Lost so far: 20.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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723 kcal
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Fat: 46.30g | Prot: 40.00g | Carbs: 38.00g.
Lunch: Now Foods Омега 3, Лен Семена, Яготинский Простокваша. more...
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Losing 2.5 kg a Week
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vladpost's Weight History
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