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One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn't do. ~ Henry Ford
This is what I'm dealing with this week. Growing isn't easy although it's necessary. I'm used to looking to others to know what to do and how to proceed. Now I need to decide for myself and stand behind it without approval. It's not comfortable yet. I know in my head that I will learn and do and it'll be fine. I like being right too much to enjoy this process though lol. Still telling myself "Screw Fear" and doing it anyway. The other options aren't good options. :)
Happy Wednesday buddies...
View Diet Calendar, 11 November 2015:
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373 kcal
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Fat: 24.76g | Prot: 29.98g | Carbs: 6.56g.
Breakfast: Whole Foods Market Stevia, Coffee. Lunch: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Oscar Mayer Lower Sodium Bacon, Fried Egg. Dinner: Coffee, Splenda No Calorie Sweetener Packets. more...
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2659 kcal
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Exercise:
Walking (moderate) - 3/mph - 15 minutes, Desk Work - 10 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
"I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear."
~Nelson Mandela
11 Nov 15 by member: Jules_AW
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So we're working on being courageous :) Day..by freakin..day lol
11 Nov 15 by member: newnormal
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Perspective is everything :)
11 Nov 15 by member: Jules_AW
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11 Nov 15 by member: newnormal
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newnormal's Weight History
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