RhumbaGirl's Journal, 15 Feb 24


View Diet Calendar, 15 February 2024:
615 kcal Fat: 15.42g | Prot: 31.00g | Carbs: 97.54g.   Breakfast: Bananas , Dannon Light & Fit Yogurt - Blueberry (6 oz). Lunch: Apples , Whole Foods Market Turkey Chili with Beans . Snacks/Other: Larabar Apple Pie Bar. more...
2164 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
WOW! What a transformation! I bet you feel amazing.  
15 Feb 24 by member: Wisco Soul
That's really amazing. congratulations!! 
17 Feb 24 by member: Marlene Get Serious

     
 

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