Weigh In record (no journal entry) for 02 November 2015
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92.3 kg
Lost so far: 1.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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2442 kcal
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Exercise:
Exercise machine (slow) - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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