all I can do is my best, with explanation or concern. chest 40 --> same upper belly 34.---> down .5 lower belly 39--> down 1 hips 42.---> same thigh 22--> down 1.5 calf 13 --> same arm 12-> up
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81.7 kg
Lost so far: 5.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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