Weigh In record (no journal entry) for 29 October 2015
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137.0 kg
Lost so far: 47.2 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1268 kcal
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Fat: 73.92g | Prot: 99.71g | Carbs: 59.76g.
Lunch: Medifast Blueberry Muffin Soft Bake. Dinner: Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Ketchup, Bunny Bread 100% Whole Wheat Bread, Publix Shredded Sharp Cheddar Cheese. Snacks/Other: Medifast Caramel Crunch Meal Bar. more...
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Losing 0.1 kg a Week
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lovergirl654's Weight History
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