Weigh In record (no journal entry) for 20 October 2015
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67.1 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 20 October 2015:
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2660 kcal
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Fat: 107.79g | Prot: 97.45g | Carbs: 349.69g.
Breakfast: Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, Vanilla Extract, Nature Made Magnesium Citrate, Dried Seaweed, Cinnamon, Red or Cayenne Pepper, Spirulina Seaweed (Dried), Kallo Nutritional Yeast Flakes, Source Naturals Psyllium Husk Powder, Dried Pumpkin and Squash Seed Kernels, Sweet Tree Organic Coconut Palm Sugar, Blueberries, Green Tea, Raisins, Millet, Bob's Red Mill Unsweetened Shredded Coconut, Fennel Seed, The Ginger People Crystallized Ginger. Lunch: Bakery Street Organic Zucchini Carrot Mini Loaf, Chicken Breast, Deep Chikki, Trader Joe's Cha Siu Bao Chinese Style Pork Buns, Kirkland Extra large Peanuts 1oz, Kirkland Signature Wholesome Fruit & Nuts. Dinner: Black Pepper, Nature Made Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground), Lemon Juice, Figs, Cypress Grove Chevre Humboldt Fog. Snacks/Other: Dole Banana Dippers. more...
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Losing 0.6 kg a Week
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billtech66's Weight History
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