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Pork tenderloin and homemade vegetable soup with bone broth. Fat: 16 Carb: 33 Protein: 65
View Diet Calendar, 11 January 2024:
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1688 kcal
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Fat: 64.75g | Prot: 184.58g | Carbs: 106.44g.
Breakfast: Premier Protein Café Latté Protein Shake, Egg, Apples. Lunch: Mann's Sugar Snap Peas, Selection Cauliflower Florets, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless. Dinner: Pork Loin (Tenderloin, Cooked, Roasted) , Bone Broth, Spinach , Mushrooms , Carrots , Vegetable Soup (Home Recipe), Cauliflower . Snacks/Other: Almonds, President's Choice Raw Pumpkin Seeds, Magic Spoon Frosted Cereal, Magic Spoon Peanut Butter Cereal. more...
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 Comments
12 Jan 24 by member: Amira Loses
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lol I made pork tenderloin too but turned it into pulled pork instead
12 Jan 24 by member: •°•♡Erin♡•°•
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Pulled pork out of tenderloin? How did you cook it? And for how long?
12 Jan 24 by member: StomachMonkeys
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In my oven on 300 degrees for 5 hours straight in a pork sauce I made from scratch
12 Jan 24 by member: •°•♡Erin♡•°•
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StomachMonkeys's Weight History
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