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Trying to be back at fat secret....record my food and weight. I want to get off the last 15 lbs. Recovering from surgery and doing ok.
View Diet Calendar, 19 October 2015:
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338 kcal
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Fat: 22.49g | Prot: 10.64g | Carbs: 24.17g.
Breakfast: Sausage Gravy, Hardee's Hash Rounds (Small), Hardee's Bacon, Egg and Cheese Biscuit. more...
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2384 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...
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 Comments
Welcome back! Glad to hear you're doing well x
19 Oct 15 by member: kay2906
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