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Tracked yesterday and went over. We had Taco Bell for dinner and I could've made better choices - but I didn't. That's ok, I've been wanting it for awhile so now its done and I can move on. I packed a good lunch for today. I walked yesterday on lunch and I plan to go again today. I've also been toying with IF. I'm mostly just trying to limit my hours of eating between 10-8 so I guess that's 10:14. I'm really just trying to keep myself from grazing all morning, and all evening.
View Diet Calendar, 04 January 2024:
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1448 kcal
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Fat: 45.00g | Prot: 78.38g | Carbs: 185.82g.
Breakfast: RxBar Honey Cinnamon Peanut Butter. Lunch: Old El Paso Thick n' Chunky Salsa - Hot, Great Value Mixed Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Grain Trust Steamed Jasmine Rice. Dinner: Domino's Pizza 12" Thin Crust Cheese Pizza, Domino's Pizza Stuffed Cheesy Bread. Snacks/Other: Bananas, Honey, Signature Select Shredded Coconut, Pineapple, Blueberries. more...
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